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How to Lose a Gut in 10 Days

We live in a world where baby bellies aren’t cute if you’re not a baby anymore, or if you don’t have one …

My Top Sources of Protien

My Top Sources of Protien

Protien makes you strong like a bull and lean like a leopard. Depending on who you are, you probably get your protein …

Why Would You Fast?

Why Would You Fast?

There are few things more terrifying a prospect than fasting to me. I enjoy huge amounts of calories (3-4000 a day), meat, …

Beach Ready in 4 Weeks

Beach Ready in 4 Weeks So it’s starting to warm up out there….and let’s be honest, most of us weren’t ready. The …