Why the 80′s Ruined Exercise
What, you say? The era of Reagan? Defeating the Commies, knocking down the Berlin wall, people had jobs? The 80′s ruined exercise …
How to Lose a Gut in 10 Days
We live in a world where baby bellies aren’t cute if you’re not a baby anymore, or if you don’t have one …
My Top Sources of Protien
Protien makes you strong like a bull and lean like a leopard. Depending on who you are, you probably get your protein …
Why Would You Fast?
There are few things more terrifying a prospect than fasting to me. I enjoy huge amounts of calories (3-4000 a day), meat, …
Day 12 Revival Diet and Workout
Meal Plan Wake UP Cinnamon Roll Shake Breakfast Ze German Scramble 2 Eggs beaten outside pan Sausage (of your choice, 4oz) one …
Day 11 Revival Diet/Workout
Your Meal Plan Wake UP Berries + cream 1/2 Cup of Berries 1 Cup of Half n Half 1 Scoop of Vanilla …
Revival Diet Day 10
Your Meal Plan Upon Waking Wake Up and Go Shake Breakfast Juevos Rancheros low carb 2 eggs scrambled 1/2 cup black beans …
Day 9 Revival Diet
Get the Eggplant Parm….Its good. Link to the Recipe Here Eggplant Parmesean Day Nine Your Meal Plan: Pre-workout meal Green Tea Post …
Why Calorie Counting is Failing You
Of all the silly things people do that are starting to live a healthy lifestyle, I think this is one of the …
Day 6 Revival Diet “Looking Good Lady!”
Only a few days in to this diet, and Jessi’s skin is clearing up and she is beginning to look even more …